I have been thinking of trying the "Insanity" workout with Shaun T. It seems like a rocker and I am all about extreme workouts. I have read that some of these workouts hold the potential of burning up to a 1000 calories per workout! WOW! That is definitley for me. Anyone reading this... If you have done this or are doing it, or at least thinking of doing it. I would be interested in hearing your thoughts on it.
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